I welcome you to move your body and exercise with my fun & inclusive circuit classes held on Saturday mornings in Steeple Morden, Royston. I believe in back-to-basics fitness: no fancy equipment or high-tech gadgets, just well-designed full-body workouts that can be tweaked and tailored to every body. Each class costs just £5. Booking is required, but there is no requirement to commit to a block of classes.

I'm Emily and I love exercising: I regularly run, paricipate in group classes, play netball and walk my spaniel, and I also horse ride when I can.

In 2024, I trained to be a fitness instructor to turn my passion into a new business, and I would love to support you too on your fitness journey.